Supercharge your Life

Episode 25 - 5 steps to build mental wealth

June 29, 2022

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!

I’ve been curious lately about how we can bolster our mental wealth. This week’s podcast is Inspired by the work of Paul Wong and covers 5 steps you can take to really bolster your mental wealth. We’ll cover:

  • How to reflect on past and present experiences to tap into amazing lessons
  • Connecting to your future self and using this to guide you in the here and now
  • Pressing pause and connecting more to you
  • And how you can support others

>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com

>>> FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY

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